Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Balancing Wellness and Self-Care as a Martial Artist
In the disciplined world of martial arts, the pursuit of excellence goes beyond mastering techniques; it evolves into managing one's wellness and…
How Martial Arts Helps Kids Handle Bullying
Bullying is a widespread issue that affects countless children, causing immense distress for parents who witness their kids enduring such cruelty. The…
Kids in Martial Arts: Why It’s the Perfect Activity for Your Child
In today's world, where screen time often overtakes playtime, finding an engaging and beneficial activity for your child can seem like a…
Dungeons and Dragons Night March 22nd
Hello adventurers! Join us for an epic night of adventure and imagination at True Balance Karate! Whether you’re a seasoned player or new…
Warming Up and Cooling Down: The Unsung Heroes of Martial Arts Training
Whether you're a novice martial artist just starting your journey or a seasoned pro with years of experience under your belt, there's…
Sibling Buddy Week! February 2/19-24
Hey TBKers, Monday Feb 19th kicks off Siblings Buddy Week! Siblings train free all week so bring them with you! Those who…
Why Your Child Should Take Up Martial Arts: Beyond Exercise
As parents, we are constantly seeking out activities that can contribute to the holistic growth of our children – physically, mentally, and…
From Novice to Ninja: A Guide for Martial Arts Beginners
In an era where health and well-being have become paramount, martial arts have emerged as a unique blend of exercise, discipline, and…
5 Key Benefits of Martial Arts Training for All Ages
Martial arts, a term that encapsulates various fighting sports or skills, mainly originated in East Asia and has evolved significantly over centuries….
Nerf Kid Night Out!
Want a night out while the kids have a blast? Don’t miss our Nerf Kid Night Out, Saturday February 17th from 5-8pm!…
