Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Kids Learn Life Skills with Karate
Karate can be so much more than just learning how to protect yourself. It is an excellent way for your child to…
Ninja Turtle Kid Night Out April 13th!
Ninja Turtle Kid Night Out!! Learn how to be a ninja turtle with staff skills. Get your very own staff, decorate it…
Couples Karate: Strengthening Bonds Through Martial Arts at True Balance Karate
In the heart of Downers Grove, IL, a unique and vibrant community is flourishing at True Balance Karate. This isn’t your average…
The Zen of Self-Defense: Why Relaxation is the Ultimate Weapon
In the wild, a poised and relaxed predator is far deadlier than a tense, bullet-speed one. This same logic applies to the…
Balancing Wellness and Self-Care as a Martial Artist
In the disciplined world of martial arts, the pursuit of excellence goes beyond mastering techniques; it evolves into managing one's wellness and…
How Martial Arts Helps Kids Handle Bullying
Bullying is a widespread issue that affects countless children, causing immense distress for parents who witness their kids enduring such cruelty. The…
Kids in Martial Arts: Why It’s the Perfect Activity for Your Child
In today's world, where screen time often overtakes playtime, finding an engaging and beneficial activity for your child can seem like a…
Dungeons and Dragons Night March 22nd
Hello adventurers! Join us for an epic night of adventure and imagination at True Balance Karate! Whether you’re a seasoned player or new…
Warming Up and Cooling Down: The Unsung Heroes of Martial Arts Training
Whether you're a novice martial artist just starting your journey or a seasoned pro with years of experience under your belt, there's…
Sibling Buddy Week! February 2/19-24
Hey TBKers, Monday Feb 19th kicks off Siblings Buddy Week! Siblings train free all week so bring them with you! Those who…