Podcasts
Our Podcast delivers valuable information to our students.
Building Others’ Self-Esteem
In our final week on Self-Esteem, Master H shows different ways to boost other people’s self-esteem, including active listening, giving genuine compliments, recognizing strengths, and showing care through eye contact and encouragement. By practicing these habits, students learn that building others up creates stronger friendships, better communities, and a more positive world.
ListenHow We Build Self-Esteem
This week on Self-Esteem, Master H shares practical ways to build self-esteem, from focusing on what we can do and keeping a gratitude journal to seeking help when we hit roadblocks. By recognizing our strengths, maintaining a positive attitude, and celebrating progress, students learn how to grow their confidence and make positive choices.
ListenWhy is Self-Esteem Important?
In today’s blog Master H teaches us why self-esteem matters for kids and adults alike, showing how it’s built on confidence, positive choices, and resilience. Through real-life examples, goal setting, and martial arts training, students learn that strong self-esteem helps them do the right thing, overcome challenges, and achieve their goals.
ListenWhat is Self-Esteem?
Our new character word of the month is Self-Esteem! Master H starts out this month by explaining how self-esteem is built by recognizing accomplishments, feeling good about choices, and embracing challenges. Through belt testing, black belt challenges, and everyday responsibilities, students learn to celebrate progress, grow in confidence, and support the self-esteem of others.
ListenWhat Are Empathetic Actions?
In this last blog on Empathy, Master H shows that empathy is not just about understanding feelings but also about showing care through actions like listening, offering support, or adjusting to others’ needs. By practicing these small, thoughtful actions, we build kindness, respect, and stronger connections with those around us.
ListenHow We Communicate Feelings
In today’s blog, Master H highlights that empathy includes understanding and expressing their own emotions through clear communication, such as using “I feel” statements and paying attention to body language. By practicing this skill, they gain self-awareness, connect with others more effectively, and build a stronger sense of kindness and respect.
ListenHow You Impact Others
This week at True Balance Karate, Master H teaches our students that empathy isn’t just about noticing how others feel—it’s about recognizing how our words and actions can impact them. From offering a smile or kind word, to slowing down during practice, small acts of understanding can make others feel supported, respected, and valued.
ListenWhat is Empathy?
Our new character word of the month is Empathy! Master H kicks us off by explaining that empathy means understanding and respecting how others feel, and practicing it through awareness, kindness, and perspective-taking. From young children noticing a partner’s smile to teens and adults recognizing how their actions affect others, empathy is a skill that strengthens relationships and builds community.
ListenResponsible Leadership
In our final blog on Responsibility, Master H teaches how students are learning that responsible leadership. This means setting a good example, helping others, and being a thoughtful, reliable presence in their community. Through self-awareness, kindness, and good listening, they’re discovering that true responsibility includes supporting those around them—not just managing their own tasks.
ListenTaking on Responsibilities
This week on the topic of Responsibility, Master H explains how we can help students recognize how they’ve grown and what new responsibilities they’re ready to take on—whether it’s helping at home, at school, or out in the world. As kids mature, it’s important for adults to notice their progress and guide them into taking on age-appropriate tasks that build confidence and independence.
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