Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Star Wars Kids Night Out
Star Wars Kids Night Out Saturday May 21st 5-8 Jedi and Rebels are needed to save the galaxy from the Empire. Bring…
What makes us angry?
What makes us angry and where do we feel it? Here at True Balance Karate, we have a social, emotional learning program…
Celebrating Our Goals
Celebrating the achievement of our goals is an important part of staying motivated and pushing through barriers. Envisioning that celebration you’ll have when you reach your goal can provide the extra boost you sometimes need….
Announcements from the Mat: March
Have you subscribed to our Google calendar? Click on the Add button (looks like a little radar icon on mobile) beneath our…
Barriers in Achieving Our Goals
There are several barriers that can get in the way of you achieving your goals. Things like panic, pessimism, perfectionism, and pushback can block your progress. Here’s how to overcome these barriers….
How to Stay Motivated to Make Your Goal
To achieve your goal, it’s important to stay motivated so you keep working toward that goal until you attain it. Here’s how to stay motivated….
Goal Setting: How to Set Goals
The new year is a time for making resolutions. Many of us are deciding what we’d like to achieve and making plans for achieving it. Here’s how to set SMART goals….
Is it always the best policy to be honest?
We want to be honest all the the time, but we also want to be respectful. It’s important to think about what it means to sometimes be too honest. There are times when dishonestly is OK….
Benefits of being honest and the consequences of not being honest
Let’s look at some reasons why we would want to be honest and some consequences of not being honest. Understanding this can make the difference between feeling happy and being miserable….
Why do people cheat, steal, and plagiarize?
Why do people cheat in games, sports, tests, quizzes, contests and competitions? Let’s take a look at how having a growth mindset can prevent this….