Podcasts
Our Podcast delivers valuable information to our students.
Success and Failures
This week on the topic of Teamwork, Master H discusses how fairness, clarity, and active listening help build success, while selfishness and poor communication can lead to a team’s failure. She encourages students to reflect on their actions, work together positively, and communicate with kindness to support strong, effective teamwork.
ListenWhat is Teamwork?
Our new character word of the month is Teamwork! Master H kicks off the topic by exploring the value of teamwork, teaching students to contribute positively, compromise, and support one another with respect. She also emphasizes the importance of integrity, encouraging kids to speak up when a team’s actions are dishonest or harmful.
ListenChoosing Positivity
In our final week on Positive Attitude, Master H wraps us up by stating that choosing a positive attitude starts with being honest about negative situations and emotions, rather than ignoring or minimizing them. By acknowledging challenges and consciously reframing them, we can take positive actions, reduce stress, and build a healthier, solution-focused mindset.
ListenPositive Actions
This week on Positive Attitude, Master H highlights the importance of positive actions—like getting enough sleep, eating well, exercising, and maintaining healthy routines—for supporting a positive mindset. She also emphasizes how small acts of kindness and meaningful social connections can boost both personal well-being and the positivity of those around us.
ListenThinking and Feeling Positive
In today’s episode on Positive Attitude, Master H focuses on the power of positive self-talk and the importance of using encouraging language like "I'm still learning" or "I haven't figured it out yet" to support growth and resilience. She offers practical strategies for managing negative emotions and maintaining a positive mindset through reflection, movement, and intentional choices.
ListenWhat is a Positive Attitude?
Our new character topic of the month is Positive Attitude! Master H starts off by emphasizing the importance of maintaining a positive attitude, encouraging kids and adults alike to focus on the good in every situation. She highlights the impact of positive language and actions in setting goals, seeking help, and fostering a supportive environment both at home and in the studio.
ListenNow What?
In our final week, Master H wraps up the anger management series by addressing what to do after losing control—emphasizing the importance of sincere apologies, acknowledging mistakes, and making amends. She highlights that while anger is a valid emotion, taking responsibility and working to repair relationships is key to growing and responding in healthier ways.
ListenHow We Remain Calm
Today’s blog post by Master H focuses on how to remain calm when feeling angry by recognizing emotional reactions early and using calming strategies like deep breathing, walking away, or engaging the senses. She emphasizes that while anger is a valid emotion, managing it in a respectful and healthy way is key to maintaining self-control and positive relationships.
ListenWhere Do We Feel Anger?
This week on Anger Management, Master H discusses how anger shows up physically in the body—like clenched fists, tense muscles, or a racing heart—and emphasizes the importance of recognizing these signs early. By building awareness of these physical cues, both kids and adults can learn to manage their emotions more effectively before anger takes over.
ListenWhat is Anger Management?
Our new character topic of the month is Anger Management! Master H starts us off by exploring how anger often masks deeper emotions like frustration or sadness and emphasizes the importance of identifying and understanding those feelings. Through activities and reflection, students can learn healthy ways to express emotions and build empathy for others.
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