Mateo’s Community Service Project
In a world where compassion and support can often feel distant, Mateo’s recent project with the Society of St. Vincent DePaul reminded him of the profound impact we can have on our communities. This Catholic charity, founded in 1833, has grown to serve those in need in over 150 countries. Their mission is simple yet powerful: to provide meals, groceries, and essential items to those who are struggling.
During his time volunteering, Mateo had the privilege of helping prepare meals, specifically focusing on prepping eggs that would be included in grocery bags for families in need. Each bag contained not just food, but also essential items like diapers and personal care products. On top of that, they offered a free meal and a prayer card to those who visited.
The experience was incredibly rewarding. Knowing that his efforts contributed to someone’s meal or helped a family receive necessary supplies gave Mateo a sense of purpose. It’s amazing to think about the difference we can make, even in small ways, by simply giving our time and effort.
If you’re looking to get involved and make a tangible impact in your community, we encourage you to consider volunteering with organizations like the Society of St. Vincent DePaul. Together, we can bring hope and support to those who need it most, fostering a spirit of compassion that transcends borders and backgrounds.
Join Mateo in this journey of giving back. Let’s help create a world where everyone has access to the essentials they need to thrive. Together, we can make a difference!
True Balance Karate was founded in 2012 by Master Sue and Paul Helsdon. We offer specialized karate lessons for children and comprehensive fitness programs for adults, tailored to meet the unique needs of each age group.
Kids Karate Lessons
Our kids’ karate lessons are designed for:
- Pre-school children ages 3-6
- Elementary age kids ages 7 and up
These lessons are designed to develop the critical building blocks kids need — specialized for their age group — for school excellence and later success in life.
Adult Martial Arts Training
Our adult martial arts training provides a complete fitness and conditioning program for those who want to:
- Lose weight
- Get and stay in shape
- Learn self-defense in a supportive environment
About Master Sue Helsdon
Master Sue Helsdon is a certified instructor with the World Tang Soo Do Association and a certified judge. Her diverse training includes Tang Soo Do, Shotokan Karate, Kung Fu, and Qi Gong. With a background as a certified special education teacher and two master’s degrees in education, she brings extensive classroom experience to the training floor and our instructor’s education.
Master Sue is also the author of Inspired by a Black Belt; Lessons in Focus, Self-Confidence, Respect, and Self-Control. You can find her book on Amazon and visit her author page. She has written all the supplemental curriculum used in True Balance Karate’s advanced leadership training program and the comprehensive character program, True Character.
Contact Us
Our instructors are available to answer questions 24/7 at 630-912-0592. Visit us at: https://truebalancekarate.com/contact-us/ or stop by in person at 406 Ogden Ave, Downers Grove, IL 60515 (next to CVS)
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True Balance Karate proudly serves the communities of Downers Grove, Westmont, Oakbrook, Woodridge, and Lisle. Join us and experience the benefits of martial arts training in a supportive and empowering environment.
