Character Chats
How do we learn to adapt?
Learning to adapt starts with having an open mind and being willing to learn from a variety of resources. We learn from many people, and asking the right questions can help you achieve your goals and avoid getting stuck….
What is Adaptability?
Our best-laid plans sometimes change, and when they do we need to be able to adapt to keep our goals and discipline on track. The ability to adapt helps us to learn, grow, and become better people….
How can people and teams become more disciplined?
When working together as a team, each member of the team contributes energy to the group. Having each member stay focused and disciplined helps the team achieve its goals. Here’s how to be more effective working with a team….
How can we calm our brains and bodies so we can focus?
Distractions are common in life, and they can get in the way of our focus and ability to maintain discipline. Learning to calm your mind and body opens the door to being able to stay focused….
How do we stay disciplined?
To achieve our goals, it’s important to be disciplined. But how do we maintain discipline, and what are the rewards and consequences of it?…
What is discipline?
Achieving your goals requires some discipline. Let’s look at what exactly is discipline, what the three parts of discipline are, and how you can apply this to help you achieve your goals….
Celebrating Our Goals
Celebrating the achievement of our goals is an important part of staying motivated and pushing through barriers. Envisioning that celebration you’ll have when you reach your goal can provide the extra boost you sometimes need….
Barriers in Achieving Our Goals
There are several barriers that can get in the way of you achieving your goals. Things like panic, pessimism, perfectionism, and pushback can block your progress. Here’s how to overcome these barriers….
How to Stay Motivated to Make Your Goal
To achieve your goal, it’s important to stay motivated so you keep working toward that goal until you attain it. Here’s how to stay motivated….
Goal Setting: How to Set Goals
The new year is a time for making resolutions. Many of us are deciding what we’d like to achieve and making plans for achieving it. Here’s how to set SMART goals….