Character Chats

March 28, 2022

When does adapting become harmful?

To be able to adapt in a healthy way, it’s important to know what you stand for and what your values are. And then stay true to that while you learn from others and adapt accordingly….

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March 21, 2022

Why do we have to adapt to changes or people?

Being able to adapt to changes and to people is an important tool to utilize in achieving your goals — especially if you have hit a plateau. But why exactly do we need to adapt? Why can’t we just push through without changing anything?…

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March 14, 2022

How do we learn to adapt?

Learning to adapt starts with having an open mind and being willing to learn from a variety of resources. We learn from many people, and asking the right questions can help you achieve your goals and avoid getting stuck….

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March 7, 2022

What is Adaptability?

Our best-laid plans sometimes change, and when they do we need to be able to adapt to keep our goals and discipline on track. The ability to adapt helps us to learn, grow, and become better people….

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February 28, 2022

How can people and teams become more disciplined?

When working together as a team, each member of the team contributes energy to the group. Having each member stay focused and disciplined helps the team achieve its goals. Here’s how to be more effective working with a team….

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February 22, 2022

How can we calm our brains and bodies so we can focus?

Distractions are common in life, and they can get in the way of our focus and ability to maintain discipline. Learning to calm your mind and body opens the door to being able to stay focused….

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February 14, 2022

How do we stay disciplined?

To achieve our goals, it’s important to be disciplined. But how do we maintain discipline, and what are the rewards and consequences of it?…

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February 7, 2022

What is discipline?

Achieving your goals requires some discipline. Let’s look at what exactly is discipline, what the three parts of discipline are, and how you can apply this to help you achieve your goals….

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January 31, 2022

Celebrating Our Goals

Celebrating the achievement of our goals is an important part of staying motivated and pushing through barriers. Envisioning that celebration you’ll have when you reach your goal can provide the extra boost you sometimes need….

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January 24, 2022

Barriers in Achieving Our Goals

There are several barriers that can get in the way of you achieving your goals. Things like panic, pessimism, perfectionism, and pushback can block your progress. Here’s how to overcome these barriers….

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