Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
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Why Your Child Should Take Up Martial Arts: Beyond Exercise
As parents, we are constantly seeking out activities that can contribute to the holistic growth of our children – physically, mentally, and…
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From Novice to Ninja: A Guide for Martial Arts Beginners
In an era where health and well-being have become paramount, martial arts have emerged as a unique blend of exercise, discipline, and…
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5 Key Benefits of Martial Arts Training for All Ages
Martial arts, a term that encapsulates various fighting sports or skills, mainly originated in East Asia and has evolved significantly over centuries….
Nerf Kid Night Out!
Want a night out while the kids have a blast? Don’t miss our Nerf Kid Night Out, Saturday February 17th from 5-8pm!…
Dungeons and Dragons Night January 19th
Hello adventurers! Join us for an epic night of adventure and imagination at True Balance Karate! Whether you’re a seasoned player or new…
Ninja Warrior Kid Night Out!
Parents, Enjoy a night out while your child faces the challenge of the ninja warrior course! Kids, Bring a friend to run…
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Why Cross-Training Matters in Martial Arts
Cross-training in martial arts has become an integral step for dedicated practitioners seeking to elevate their performance. Its capacity to enhance speed,…
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Nutrition Tips for Martial Artists to Fuel Your Body
In the realm of martial arts, both physical prowess and mental acuity are paramount. To reach the pinnacle of performance, nutrition takes…
Holiday Party Kids Night Out!
Kids, come and enjoy board games, movies, time with your friends, and other fun holiday activities! Parents, you get a chance to…
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Applying Martial Arts Principles to Daily Life
Martial arts extends far beyond physical combat; it encompasses a profound philosophy that transcends the training floor. The principles acquired through martial…