Jaana’s Community Service Project
Discover the True Spirit of Giving at True Balance Karate!
Welcome to the True Balance Karate community! Today, we’re excited to highlight an inspiring journey from one of our dedicated students, Ms. Jaana, who is not only on her way to earning her second-degree black belt but also embodying the true spirit of martial arts through community service.
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A Commitment to Community
At True Balance Karate, we believe that martial arts extends beyond the dojo—it’s about building character and giving back. As part of their black belt journey, each student is required to complete a community service project, and Ms. Jaana embraced this challenge with incredible enthusiasm.
Jaana’s Impactful Project
Jaana chose to serve meals at Chinmaya Mission, a local religious center that supports the Hindu community. Her mission? To provide nourishing meals to those in need after church services. Here’s how she made a difference:
1. Cooking with Purpose: Jaana and her team prepared hearty soups and rice, bringing warmth to the community.
2. Organizing and Serving: They set up a welcoming space and plated meals for attendees, creating a joyful atmosphere.
3. Feeding the Community: Over the past four years, Jaana has fed about 100 people each week, totaling over 20,000 meals served!
Life Lessons Through Service
Jaana’s project taught her the importance of selflessness and caring for others—core values that resonate with our karate philosophy. She learned that helping those in need strengthens community bonds and creates lasting friendships.
Join the True Balance Family!
At True Balance Karate, we encourage our students to find their own paths to making a difference. Whether through service projects, leadership roles, or simply supporting one another, we believe every small act contributes to a greater purpose.
Are you ready to join us? Whether you’re a seasoned martial artist or just starting out, True Balance Karate offers a supportive environment where you can grow, learn, and make an impact.
Get Started Today!
Enroll now and discover how martial arts can empower you not just physically, but also in your commitment to your community. Let’s build a better world together, one kick and one act of kindness at a time!
Visit our website or stop by our dojo to learn more about classes, community projects, and how you can get involved. We can’t wait to see you at True Balance Karate!
True Balance Karate was founded in 2012 by Master Sue and Paul Helsdon. We offer specialized karate lessons for children and comprehensive fitness programs for adults, tailored to meet the unique needs of each age group.
Kids Karate Lessons
Our kids’ karate lessons are designed for:
- Pre-school children ages 3-6
- Elementary age kids ages 7 and up
These lessons are designed to develop the critical building blocks kids need — specialized for their age group — for school excellence and later success in life.
Adult Martial Arts Training
Our adult martial arts training provides a complete fitness and conditioning program for those who want to:
- Lose weight
- Get and stay in shape
- Learn self-defense in a supportive environment
About Master Sue Helsdon
Master Sue Helsdon is a certified instructor with the World Tang Soo Do Association and a certified judge. Her diverse training includes Tang Soo Do, Shotokan Karate, Kung Fu, and Qi Gong. With a background as a certified special education teacher and two master’s degrees in education, she brings extensive classroom experience to the training floor and our instructor’s education.
Master Sue is also the author of Inspired by a Black Belt; Lessons in Focus, Self-Confidence, Respect, and Self-Control. You can find her book on Amazon and visit her author page. She has written all the supplemental curriculum used in True Balance Karate’s advanced leadership training program and the comprehensive character program, True Character.
Contact Us
Our instructors are available to answer questions at 630-663-2000. Visit us at: https://truebalancekarate.com/contact-us/ or stop by in person at 406 Ogden Ave, Downers Grove, IL 60515
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True Balance Karate proudly serves the communities of Downers Grove, Westmont, Oakbrook, Woodridge, and Lisle. Join us and experience the benefits of martial arts training in a supportive and empowering environment.